Meditation

Meditation is a natural state of the mind where no interference disturbs the constant flow of consciousness. A clear and undisturbed vision of reality in here and now.

At the Center you can receive lessons and practice Samatha meditation or Concentration and Vipassana-insight and deep vision. Practice and teaching are designed to purify the mind, to practice detachment, without any attachment to the teacher, to the method, to the place, to the effort produced.